My main objective is to build some upper body mass. What type of routine would you recommend for putting some beef on the upper body with kettlebells?
Kettlebells for increasing upper body mass?
Posted on 12/27/2007 at 9:57AM in Getting Started.
Pavel, I have your kettlebell video and have made my own makeshift kettlebells. My main objective is to build some upper body mass. What type of routine would you recommend for putting some beef on the upper body with kettlebells?
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