If I'm doing one arm snatches, clean and jerks, and a lot of other compound movements. Will doing pistols and pull-ups be necessary?
Kettlebell workout plus pistols?
Posted on 2/1/2005 at 5:47PM in Kettlebells with Other Workouts.
Pavel, I was thinking about checking out your Kettlebell tape and was wondering something:
If I’m doing one arm snatches, clean and jerks, and a lot of other compound movements, will doing pistols and pull-ups be necessary? Would I get enough training for my legs and back from the kettlebell movements alone?
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