Do high rep kettlebell snatches benefit high rep leg presses or squats?
Kettlebell carryover for leg presses or squats
Posted on 7/11/2004 at 6:33PM in Kettlebells with Other Workouts.
Do high rep kettlebell snatches benefit high rep leg presses or squats? My fire department assesses fitness 2X per year, including leg press for reps.
Related Articles
- Home
- What is a “Kettle Bell”?
- Find a Certified Trainer
- Become a Certified Trainer
- Buy Kettlebells
- Kettlebell Routines
- Getting Started
- Fat Loss
- Kettlebell Techniques
- Kettlebells for Women
- Classes & Seminars
- Kettlebell Exercises
- Reviews
Newsletter
More Fitness Ideas
Tags
ab training, advanced kettlebell training, beginning kettlebells, buying kettlebells, functional strength, increase muscle, increase strength, injury, kettlebell certification, kettlebell cycling, kettlebell exercises, kettlebell review, kettlebell routines, kettlebell technique, kettlebell training, kettlebell workouts, kettlebells and cross training, kettlebells and martial arts, kettlebells and sports, kettlebells vs bodybuilding, kettlebells vs plyometrics, nutrition
