Find answers to your kettlebell training questions, including kettlebell workouts, routines and individual exercises. Both beginner and advanced level information about kettlebells as well as nutrition and comparisons to traditional bodybuilding methods.
I'm just wondering since I live in England so i can't get kettlebells is it worth getting the kettlebell book as i will only be using dumbells. more »
Does Dragondoor offer 3 sizes of kettlebells for us to progress with or can anyone regardless of strength use all 3 sizes? In other words, if I'm already pretty strong should I just get the 72 pounders or should I get them all? more »
Kettlebell users share their stories of fat loss. more »
Can kettlebells really help my running, endurance, and lungs as much as real running? more »
If you're thinking of buying kettlebells, books, videos, or DVD, here is a summary of what's available as far as kettlebells for sale. more »
First beginner kettlebell experience... wow! more »
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